Nearly everything I do has its roots in ancient oriental wisdom, which I've spent my life adapting for a modern world. Finding unique solutions to some of life's most pressing problems.

Here's a little about what I get up to!

It All Starts Here!

In 2012 I co-founded the Five Institute with my good friend Matthew Newnham as a way to share the power and the value of the Five Energies with the world. The Five Institute is an expression for much of what I do and have worked towards all my working life. Central to that is Kindness.

Content Provision: Radio, Podcasts, TV, Articles, Talks, Events and Workshops

Here's some typical feedback I receive.

This was from the first ever ConsciousCafe global event. 

Would you like some new and different content for your media outlet or at your next event?


My promise is that I can provide you with a fresh and different perspective on a range of topics from health and well-being to human and societal behaviour, right through to kindness, cultures, politics and the larger and more complex changes that are happening in the world at the moment.


Much of my work centres around my ability to look outside the box and see the bigger patterns at play.


I have presented all over the world and have an inclusive, engaging and fun style. I am also super reliable, committed and where possible can comment or appear at short notice.


I have also been told that I have the ideal face for radio! Let's talk and discuss what you're looking for and take it from there.

​Going Back To My Roots

Private Consulting

As well as consulting, teaching, writing, speaking and running online and offline training courses, I also work with a small number of people in a private personal capacity. I love this work, it keeps me grounded and it's where I get to see transformation first hand

The #NoMoreBoxes Movement

In 2018 following a talk at the United Nations in New York I co-founded the #NoMoreBoxes Movement with Runa Magnus. The movement is growing at a phenomenal rate and is supported by our book The Story of Boxes: The Good, The Bad and The Ugly.

My New Book!  Due out 10th May 2020

The Art of Kind And Flowing Relationships and its supporting content have been written for anyone who wants to have Healthier, Happier and more Empowering relationships in their life - Relationships that are Kind and Flow. 


This book is completely different than any other relationship book you'll have ever read or is currently available in the market place.

The secret sauce within this book comes from the Five Energies, The Vitality Test and over 50,000 one on one consultations.

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.”

Dalai Lama